Every Day Give Thanks, Reverence And Praise

“Gratitude is the antidote to misery” – Robin Sharma Just a short and simple one this week. I’ve recently changed my meditation mantra to “Thank you Lord”. Imagine taking 30 minutes out of your day to give your undivided attention to feeling good. Isn’t it incredible? Just slowly go over the words “thank… you” over…

Continue Reading →

Let Go Of What No Longer Serves You

I was having lunch with a good friend the other day, and he began to tell me all about the things that are not working for him. He explained his restraint when it comes to exploring his passions, his fear that he is not good enough, his lack of self-acceptance and his deep loneliness. My…

Continue Reading →

Be Dangerous From the Word ‘Hello’

You’re either attractive or you aren’t. By that I mean, your very presence is either magnetic, inspiring and enlivening, or it simply isn’t. We’ve been conditioned to dial ourselves down, to be the lovable losers we grew up watching on TV. But a man is true to his inner desires. Why do we hide our…

Continue Reading →

The Pain of Regret is Far Greater than the Pain of Discipline

Every single time I fail in my goals I feel a let down. That big bucket of General Tao chicken sure tasted good at the time… But it set me one step back from where I want to be. Every time I see a woman I find absolutely stunning and I suppress the urge to…

Continue Reading →